Whenever possible I will cite the source; if you find your recipe on here, please email me so I can give you the credit!

Thursday 28 March 2013

Chicken Roulade with Asparagus

So I wanted to try something new with chicken. Yes, chicken; again. We eat a lot of it. I'd like to say it's because it is healthy for you, or because it's a super tasty meat. But really, it's because we don't have a BBQ and steak without a BBQ just doesn't seem right to me.

Anyway, I found a recipe for Stuffed Chicken Roulade and figured I'd give it a go. The original recipe can be found here.

I mostly followed it as written, but since my computer is a good 20 steps away from my work area, and I didn't bother to write it down -- actually that isn't true; I did write it down, but then I couldn't find the paper I had written it on because my desk has lots of papers on it, and I felt like cooking and not like looking for the paper; so I winged it (wung it?) and just went off of what I could remember.

Here's what happened in my kitchen. The recipe below is for 2 full chicken breasts or a total of 4 Roulade(s).

  • 2 Chicken Breasts, boneless and skinless
  • Salt and Pepper, to season
  • 8 slices Smoked Prosciutto
  • 8 Asparagus spears, woody ends chopped, and trimmed to about 4" in length. (I also peeled them, not because it makes a difference, but because I really like my new peeler.)
  • 1/4 cup Feta Cheese, crumbled

Pre-heat the oven to broil on high. Raise your rack so that it is about 4-5 inches from the heat. Prepare a baking pan with foil and spray with cooking oil.

Slice each breast in half horizontally, so you have two fillets (not two long strips). You may want to put them between two pieces of parchment paper and bash 'em a bit to get them to 1/4" thick. If it has the finger attached, then remove that, it just gets in the way, and you can use it to make something else later. Or fry it up in some garlic butter while you are waiting. Very tasty.

Lay the breasts smooth side down, season with salt and pepper.

Put down 2 slices prosciutto. Put two spears of asparagus sideways so that they stick out on one end, then add about a Tbsp of the cheese.

Roll each one up snugly and place on pan, seam side down. You can skewer them if you want, but it isn't all that necessary.

Spray lightly with cooking oil (not non-stick spray, that would be gross). If you don't have one of those nifty little oil pump sprayer things, just brush it very lightly with oil. Then season the outside with salt and pepper.

Place in oven, directly under the heat. They'll cook in a surprisingly short amount of time. The recipe says 8-10 minutes, but after 10 minutes mine were still a touch pink, so I put them in for another 5. Turn the tray halfway through cooking.

I also (as you may have noticed) forgot to include the Dijon mustard in the stuffing process, probably because I didn't have the recipe instructions right in front of me.

So I made a Honey Dijon sauce and drizzled it over top of each Roulade after plating. The picture doesn't show it, because frankly it wasn't until we sat down that I even realized I had forgotten.

To make a simple Honey Dijon, simply mix equal parts Dijon mustard and Honey, then adjust to taste.
















That's my taste on it.

Wednesday 27 March 2013

Carrot Dill Soup

Soup is one of those things for a dreary day. There is something about them that is just comforting. Chicken noodle when you are sick, spring vegetable as a great starter, you get the idea.

I asked The Man to pick up some carrots for me, mostly so I could make baby food. He came home with a 10lb bag of carrots.

10 pounds. Of carrots.

I was at a loss as to what to do with them. So I made soup. It turned out pretty well.

You'll need:

  • 5 cups Carrots, chopped
  • 3/4 cup Onion, diced
  • 1 cup Mushrooms, sliced
  • 1/4 cup Butter
  • 2 tetra packs Chicken Stock
  • 1 cup Rice, uncooked
  • 1/4 cup Fresh Dill
  • Salt and Pepper, to taste
In a large pan, cook the onion and mushrooms with the butter until tender. Then set aside and allow to cool.

In a large pot, pour both tetra packs of chicken stock, add the carrots. When they start to get tender, add the cup of uncooked rice and bring to a boil.

Reduce heat to simmer, add the mushrooms, onions and remaining butter. Allow to simmer for about 45 minutes until the carrots become really soft.

Remove from heat and allow to cool slightly. At this point you can use an immersion blender or transfer to an upright blender and blend until smooth.

Stir in dill, add salt and pepper to taste.

This makes a very mild soup that is thick and sweet; even The Baby liked it.

If you want something creamy, add cream or whole milk to taste. 


That's my taste on it.

Sunday 17 March 2013

Actual Chicken Parmesan

I've never actually had Chicken Parmesan. I've heard of it, but I've never eaten it.

On Saturday we had a friend over for dinner, which I was supposed to cook; but my back hurt so badly I could barely stand. So The Man went shopping. We decided if he couldn't find something quick at the store, we would just order Chinese food. He brought home salad and asparagus. And pre-packaged chicken parmesans in a box.

You cook from frozen in the oven for 20 minutes or so.  I had no idea.

I was a little disappointed, I had always heard people rave about this dish, but I didn't think they were all that special. I expressed as much.

That is when our friend turned to me and said, "This isn't actually how they are supposed to be done."

Ohhhhhh. Things were starting to make more sense. We discussed how they were supposed to be done, and so today -- being Sunday -- I went to my Parents' house and we had actual chicken parmesan there.

I was rather surprised at how simple they are to make.

I'm not sure what is going to happen to the rest of the box of pre-made packets in our freezer. My Mom said she would take them, but I don't know if they'll eat those after they have had these.

So here it is, the thing that should have happened yesterday, but happened today instead.




  • 3-4 boneless, skinless Chicken Breasts
  • 1 egg
  • 1/4 cup Milk
  • 1 cup Panko bread crumbs
  • Salt
  • Pepper
  • Olive Oil
  • 6-8 slices Mozzarella Cheese, sliced lengthwise. It's a good idea to use a cheese slicer so they don't get too thick.
  • 3/4 cup Marinara Sauce
  • 1/4 cup Parmesan Cheese, grated
On medium-high heat a couple of Tbsp oil in a pan, and pre-heat the oven to 350F.
Prepare a baking sheet with foil and a bit of oil so there won't be any sticking. Nobody likes stuck breast on a pan. Nobody.

Pound each breast to 1/2" thick.

Whisk your egg and milk together in a bowl and set aside. In a second bowl mix your bread crumbs with salt and pepper to taste.

Run each breast through the egg mixture and then into the bread crumbs. Press the crumbs on to make a nice thick coating.

Fry the breasts for a couple minutes on each side to get a nice golden brown colour.

Arrange the breasts on the baking sheet. Put two slices of Mozzarella on each breast then put a couple good spoons of sauce over top. Sprinkle with Parmesan cheese.

Bake for about 25 minutes, until chicken is done and juices run clear.

Serve over pasta or with a side of greens.


Interestingly, as The Man was shopping, he was thinking, "She's gonna try these, then she's going to see how she can make them better."

I think I did.

That's my taste on it.

Wednesday 13 March 2013

Stuffed Spaghetti Pie

I was sitting with an exceptionally cranky baby today watching the food network. Have I ever mentioned how much I love that channel? Even The Kids love it. They don't ask to change it to cartoons or anything like that, because when I am watching it, I just might be getting ideas; they're banking on it, in fact.

Anyway, between shushing The Baby and having her blatantly ignore my efforts at maternal comforting there was a show about cheese. I don't remember the name of the show, or the chef that was hosting it; we can thank The Baby for that.

Chef made this wonderful pie out of spaghetti and cheese, real comfort food. So me being me, I jotted down what I could all the while trying to keep the pen out of The Baby's mouth and the paper out of The Baby's grabby little hands.

Here's what I ended up with, and I must say it's a winner. I really wish I could remember the show so I could recommend you guys watch it.


You'll need:

  • Big handful of Spaghetti, about a pound
  • 1 1/2 cups grated Cheese (I used a mixture of lactose free cheddar, Parmesan  and a bit of regular sharp cheddar, mostly for some colour)
  • Olive Oil
  • A bag of fresh Spinach
  • 6 or so fresh Mushrooms, sliced
  • Sea Salt
  • Pepper
  • 1-2 cloves Garlic, smashed
  • 4-5 Eggs
  • 1 Tbsp of your favourite herb.
Get some salted water boiling in a pot large enough to accommodate your noodles. Once the water is on a hard boil, twirl in the noodles. As they soften, they'll sink down. At which point give them a bit of a stir so that they don't stick to the bottom of your pot.

Meanwhile, put 1 Tbsp olive oil in a pan on medium heat. Toss in your sliced mushrooms, add some salt and pepper and the garlic. As they start to soften, add your spinach. It may be a good idea to do this in parts depending on the size of your pan. If you have a giant pan, then by all means toss in the lot. If you have a regular pan then put in half, once that wilts down a bit add the rest. Reduce the heat and stir occasionally.

Remove from heat when the spinach is as wilted as you desire.

In a large bowl, whisk up your eggs and add the cheese. Put in your herb of choice, I used basil because my Mom gave me a basil plant and I love it. Add a pinch of salt and some pepper, just as you would normally season your eggs.

Once the spaghetti is done, drain and rinse in cold water. This will stop the cooking process and will cool the noodles so that they don't instantly cook the eggs. The noodles should be lukewarm to the touch.

Mix your noodles in the eggy-cheesey mixture thoroughly.

Heat some oil in a pan on medium heat. Once hot put about half the noodle mixture in an even layer inside the pan. Put your filling mixture in the centre and spread out evenly. Leave about an inch of space around the outer edge, so that the pie will close properly.

Put the remaining spaghetti mixture over top and spread out so that you have completely covered the spinach and mushrooms.

Let this cook slowly. 

It's pretty thick, you don't want the bottom to burn before the middle is warm; so keep the heat at medium low.

You can check the bottom with a big flipper, once it starts to get crispy you'll need to flip it over. There are a couple ways you can do this. If you can flip omelettes and veggies, then you may be able to just flip this. I can't really do that, even a little bit, so I took a lightly oiled plate and turned it over, then just slid the giant pasta pie back into the pan so the other side can brown. 

At least that is what I was planning on doing. I used a pan that was bigger than my plate, and therefore the pie was bigger than my plate. So The Man helped and sort of toss-flipped it. It was really close to falling apart and me getting upset, but it worked out. 

After the other side is browned, you can slide it right out of the pan and onto a cutting board. Cut up in wedges like a pie and serve with a side of greens.

You can use any kind of mixture you want. I wouldn't really recommend anything saucy, as it may be too runny at the flip-it-over stage, but you could use slices of pepperoni or other veggies. You could add more cheese, you could shred some cooked chicken and put that in the middle. Basically if it's good on pasta (but not too watery) it'll be good in here.

That's my taste on it.

Friday 8 March 2013

Way Funner Macaroni and Cheese

The kids were home from school today. Not because The Daughter got kicked off the bus, but because it was a professional day. Generally these days are hectic. The Baby demanding attention, the Kids running around making it impossible for The Baby to sleep, and a chorus of "When's lunch?" "I'm hungry." "We don't have any food." Which is not true. There is always food. They just may not like it.

So today, I kicked them out. We have tons of snow right now and it was relatively warm out, so outside they went. Not an easy task, even with a playground right across the street.

I had planned on just making sandwiches for lunch, but then I got hit with the kitchen stick. I had to make something awesome; and I had just bought the ramekins ... so they couldn't go to waste.

Every kid likes Mac & Cheese, so here's my "Way funner" (as The Daughter put it) spin on an old classic.

This will make enough for 3 ramekins.

Cook 1 1/2 cups small shell pasta to al dente, then drain and set aside.

Pre-heat the oven to 350F.

Tenderize some broccoli. You'll only need about a 1/2 cup, so for this I just boiled it a pan. As soon as it starts to change colour, remove it from the heat, and drain. It's really important that the pieces are small.

Grate 1/3 cup of cheese.

Cut 3 large slices of sandwich mean in half, so you have 6 pieces. I used slices of roast beef. It's super low in salt and fat and the kids love it.

Set out your ramekins and layer as follows:

  • Piece of meat
  • 2-3 large spoons of pasta
  • Cheese
  • Piece of meat
  • Pasta and broccoli bits
  • Cheese
Place your ramekins on a cookie sheet and bake for 5-7 minutes. Then switch the oven over to broil. After another minute or two, take them from the oven, sprinkle over some Parmesan cheese and return them to the oven for another minute or so, until the cheese starts to turn brown. You'll have to keep an eye on them, because they can burn. Fast.

Remove them from the oven and set on small plates. The ramekins will be very hot, so ensure your family is aware of it. For younger kids (7 and under) use a knife to cut it up and warn them (again) that the dish is hot.  

These are relatively plain, so feel free to season them as you wish. But they are perfect for picky eaters, not to mention the idea of getting a whole dish to themselves is pretty cool.



That's my taste on it.

Tuesday 5 March 2013

Hoisin Chicken with Asparagus

Today was one of those days. A day where The Baby would cry whenever I left the room. A day where The Man left his phone at home, so I had no way of knowing when he was leaving work. A day where The Daughter had misbehaved on the bus; again. A day where The Son was getting picked up early for soccer.

You know, one of those days.

So I wanted dinner that was quick, easy and nutritious.

Marinated and steamed chicken with asparagus on a bed of couscous. 20 minutes from start to finish. Just what I needed for today.

For the chicken today:
  • 2 Chicken Breasts, cut into 1" pieces
  • 2 Tbsp Hoisin Sauce
  • 1 Tbsp Lemon or Lime juice
  • 1 tsp Fresh Ginger, grated
  • 1 clove Garlic, smashed
  • 4-5 large Mushrooms, quartered
Mix all the above ingredients in a bowl and let it marinate for at least an hour.


To make Couscous:
  • 1 part dry Couscous
  • 2 parts boiled Water
It really can't be easier. Bring your water to a boil. In a bowl put your dry couscous. For a family of four, you don't need more than a cup at most. Then add the boiling water, give it a stir with a fork, then cover with a plate and set aside. It only takes about five minutes.

For the Asparagus:
  • Asparagus, washed, woody ends removed.
On the bottom layer of your steamer put the chicken and mushrooms in an even layer. You don't want to double them up because then they won't steam as well.

On the top layer, spread out your asparagus.

Put the lid on and place over your wok on the stove. You'll only need about an inch of water, you want a good steam, but you don't want the super hot churning water to actually touch the chicken. That would boil it. We don't want to boil it.

It takes about 10-12 minutes to cook the chicken, if you have larger bits you may want to check them to be certain. 

Use extreme caution when checking the bottom layer of a bamboo steamer. It does a remarkable job of keeping the steam inside, where we want it; if you open it without protection, it will burn you. Use a towel or oven mitts to remove the top layer.

Plate as desired.



That's my taste on it.

Friday 1 March 2013

Individually Portioned Lasagnas


We've all been there; we want lasagna.... But we don't want to A) Go out, because that would require something other than sweatpants and yesterday's t-shirt and B) Make one, who needs that much lasagna at once? Well, maybe if you're an orange cat.

Solution? Individually portioned lasagnas that are so ridiculously easy to make it will make you look like a genius to your family. And who doesn't want to look like a genius? I mean, really.

I found this recipe in my notebook, which means I got it from somewhere, but I don't remember where. Also there were a lot of scribbles, so I probably changed a bunch of stuff too. I do that.

Or maybe I got the idea from somewhere and then started looking at a bunch of different recipes and put together the stuff I like. So maybe this one is mine. If it is, then yay me!

  • 6 Lasagna Noodles (I've been making my pasta, so I made the noodles to fit the ramekins)
  • 1/2 lb uncooked Sausage, casing removed
  • 2 cloves Garlic, mashed up and divided
  • 1/4 cup + 1 Tbsp Parmesan Cheese
  • 2 Tbsp fresh Parsley, finely chopped
  • Olive Oil
  • 1/2 cup Onion, finely chopped
  • Salt
  • Pepper
  • 1/2 - 1 cup fresh Mushrooms, finely chopped (amount depends on how much you like mushrooms)
  • 1/2 cup Water
  • 1 x 650mL jar Pasta Sauce of your choice
  • 12 thin slices Mozzarella Cheese
Cook noodles to al dente. Remove from water, ice for 20 seconds. 
Cut each in half and set aside.

Mix sausage meat with 1 clove garlic, 1 Tbsp Parmesan cheese and the parsley.
Divide and make 4 patties, about 1/2 inch thick.

Heat oil in skillet and fry patties until golden brown on each side. You'll only need a couple minutes. Then remove from heat.

In another pan, because multi-tasking is so awesome, fry the onion with some salt and pepper. Once they become transparent add the mushrooms and remaining garlic. Cook for a couple minutes, do not allow it to burn. If it burns it'll be really gross and you won't be happy then you'll have to start all over again. Having to start all over again will make you look like less of a genius. And that's bad.

When the mushrooms are soft, add the jar of pasta sauce and the water. Mix it all about and turn down the head to low. Put the patties in and allow it all to simmer for a bit. 8 minutes-ish. You want the patty to be heated through.

While this is simmering away, pre-heat the oven to 350F.

Remove sauce from the heat and bring it over to your work station. Begin building your lasagnas. In each ramekin put a noodle, 3 spoons of sauce, then the patty, then a slice of cheese, then a bit of parmesan, then a noodle, more sauce, more cheese, the last noodle, more sauce and more cheese.

By now the oven should be heated up. 

Arrange your ramekins on a baking sheet so that any drips will be caught. 

Bake for 8 or 9 minutes, then switch the oven to broil. 

At this point you are going to want to turn on the oven light. If your oven doesn't have a light, which is just silly but my Mom's old oven didn't have a light so I know they are out there, you are going to probably want to get a flashlight. You have to watch these things very closely. 

They will be under the broiler for less time than it takes to read these instructions. Just when the cheese starts to get all bubbly and golden brown, that's when you take them out.

Be extremely careful; the ramekins are hot. This should be common sense. But just to be on the safe side I'll repeat: be extremely careful; the ramekins are hot.

This what it looks like, the ramekin cools down pretty fast; probably because it's only in the oven for 12 minutes at most.
That's my taste on it.